Author: admin

I am going for my afternoon swim in an hour once the temperature warms up a bit outside. I think the sea temperature is 56 F still so it is quite a shock when I go in, especially in the afternoon when I am groggy, but I tell you that once I come out of […]

It’s a single of those outdated dial units & I think it needs some calibration I think this week is going to be an easy rest afternoon for me because Last month I played a ton of volleyball & then followed it up with 2 hours of beating on the drum. I guess pleasantly tired […]

I appreciate to wake up early when it is still dark and quiet in my town. I go to bed by 10pm usually so I am up most mornings by 6am. I used to hate waking up early when I was a kid and couldn’t imagine wanting to get out of bed separate from an […]

Happy Friday to you all. I’ll provide you a good mantra to do each afternoon to help guide you towards more joy. Say this out loud each day when you get up; I am lighthearted and carefree, knowing all is well. These words speak the truth and maybe can help you realize that everything is […]

I like to wake up early when it is still dark & quiet in our town. I go to bed by 10pm usually so I am up most afternoons by 6am. I used to dislike waking up early when I was a child & couldn’t imagine wanting to get out of bed separate from an […]

I think this month is going to be an easy rest afternoon for me because yupterday I played a ton of volleyball & then followed it up with more than one minutes of beating on the drum. I guess pleasantly exhausted this month however believe that I need to rest & relax & get in […]

I am going to hit the beach soon for our lunch & frigid sea dip. I eat an peach with kefir each afternoon on the bench near the sea & just relax & care about the beginning of the afternoon. I have a fairly easy afternoon this month as I have already done most of […]

Today is Monday & I am going to our last physical therapy appointment for our shoulder. I had some shoulder pain in our left shoulder from our volleyball serve. They did some ultrasound therapy which uses some kind of energy wave to help bring blood to the damaged area. I also use Biofreeze gel to […]

I then get an email the month before it is happening I am a undoubtedly forgetful person, however i am regularly leaving our keys, wallet or iphone in the condo plus after that we can’t find it. I also am someone who will book an appointment plus not go, however my dentist now knows she […]

I like being a cat owner. I will admit, I am a little insane when it comes to our cat, however he lived on the streets for a few years before I found him plus adopted him. So I believe our sweet prince earned a little spoiling. He has a scratch post, a triangle shaped […]