I cancelled my plans when my HVAC stopped working

When people talk about things in life that stress them out, I usually think about trying to get ready to leave the house. I do not know why, but I get severely stressed out and anxious when I need to get myself showered, dressed, and out the door. I feel like everything starts going wrong in my life, I begin knocking things over and creating messes, and no matter what I can’t get makeup on my face, and this is why I was even more stressed Last week when the a/c unit was not working properly and I was dripping with sweat to death on top of my usual struggle. I kept trying to get makeup on my face, however it was dripping with sweat right off in the heat and humidity. I set up a fan in my bathroom to compensate for the low airflow, however then my hair was blowing into my eyes. I attempted to turn down the thermostat several times, however then my A/C component was making bad sounds that made me ruin my mascara when I jumped, and finally, I was trying to put clothing on my body in the heat and almost passed out! Between the effort of pulling clothes over my head and the increasing temperature from extra layers on my body, I had to rest right in front of the air vent and cool down. I let the A/C make bad sounds and soaked up all the cool air I could possibly access. By the time I needed to leave the house, I was chilled out. But I wasn’t enticed by the hot air outdoors. I wound up cancelling my plans and calling the Heating and Air Conditioning worker.