Getting ready is hard when it is hot

When people talk about things in life that stress them out, I usually think about trying to get ready to leave the house.

I don’t believe why, but I get really stressed out and sad when I need to get myself showered, dressed, and out the door. I feel like everything starts going wrong in my life, I start knocking things over and creating messes, and no matter what I cannot get makeup on my face, this is why I was even more aggravated yesterday when the air conditioning system was not working properly and I was sweating to death on top of my usual struggle. I kept trying to get makeup on our face, but it was coming right off in the heat and humidity. I set up a fan in the bathroom to compensate for the low airflow, but then my hair was blowing into our eyes. I attempted to turn down the thermostat multiple times, but then my A/C unit was making terrible sounds that made me ruin my mascara when I jumped. Finally, I was trying to put clothing on my body in the heat and almost passed out. Between the effort of pulling clothes over my head and the changing temperature from extra layers on my body, I had to lay right in front of the air vent to cool down. I let the A/C make terrible sounds and soaked up all the cool air I could possibly access. By the time I needed to leave the house, I was chilled out but I wasn’t enticed by the hot air outdoors. I wound up cancelling my plans and calling the HVAC specialist.