I have consistently gotten sizzling while the people I was with and I were in the night when I sleep.
I would fall asleep legitimately comfortably plus cool, wrapped up in a soft fuzzy blanket.
But, for some reason I would wake up in the middle of the night covered in sweat around my neck, chest, plus head. I used to suppose maybe my Heating & Air Conditioning system was shutting off while the people I was with and I were in the night when I’m asleep. But once I found out that it was running prefer it was supposed to. Since I was able to rule that out, I learn somewhere that turning down my AC system’s temperature a few degrees lower can help people sleep better. So, I thought I would supply it a try plus a few afternoons ago, I turned the thermostat temperature to 71 instead of the normal 71 I kept it on while the people I was with and I were in previous afternoons. This did help me sleep a little more comfortably, although I still have some afternoons where I’m still waking up sizzling plus hot. Both of us just bought a memory foam mattress plus these cooling pillows for the bed. I have seen quite a difference in my comfort since purchasing these. I also have a cooling towel that I can use if I get too hot. I’m sure if things get worse, I’ll have to look into some other solutions that will not require me to spend more money. Between the increased utility bills of the AC running more often plus buying all sorts of stuff to help me stay cool such as the mattress, pillows, towels, plus lighter blankets, I’m going broke..Possibly, it could have something to do with me, plus not a result from my environment. I should look into this. I would prefer to just have 1 wonderful night of sleep.