I really hate getting sick.
But when I do, I know exactly how to take care of myself.
I take my medicine and then I always make sure to stay in bed with the heating or air conditioning set just right on the thermostat. Having perfect temperatures in the house while having the flu is very important. If you have a house that is too hot or too cold, you can end up getting yourself even sicker or simply making recovery from the flu really painful. That is one of the reasons I always have my seasonal HVAC tune up and check up from the local heating and air conditioning company. I never know when either myself or my family is going to get sick. So it is best to always have the central heating and air conditioning system working constantly. We do not have to use our central heating and air conditioning system all year round here thankfully. But when it gets really cold or hot, believe me, it needs to go on full blast! The other important thing that is a helpful remedy for flu is to make sure that your indoor air quality is always up to par. I do this by always having a portable air purification system around. Then, if anyone is sick, we make sure to take that portable air purification system and put it in the bedroom of whoever isn’t well to ensure they have the best possible indoor air quality along with the most perfect temperatures. Heating, air conditioning and air purification are the main 3 keys to beating a flu in my humble opinion!