I appreciate having a gym membership.
I believe the costs are totally worth it.
I have access to a wide range of state-of-the-art exercise equipment. The gym is open 24/7, allowing me to workout whenever is convenient for me. The facility is located right on the commute to work, making it easy to stop early in the morning. I like to complete our workouts before heading into our task. I’ve found that I’m in a better mood, appreciate greater energy levels as well as tend to be more productive for the rest of the morning. I simply set our alarm extra ealy. The gym keeps our workouts from becoming stale as well as dull. I am able to change up the focus of our fitness regiment by choosing new machines. There are many styles of treadmills, stationary bikes, ellipticals, stair-climbers as well as rowing machines for a cardio workout. There are machines that focus on particular muscles for strength training. I can lift dumbbells, kettlebells or play around with a medicine ball. There are battle ropes, resistance bands, jump ropes as well as heavy bags to work with. I can run the indoor track or swim laps in the pool. There is even a rock climbing wall. I also like to take advantage of the multiple group fitness classes. I’ve tried yoga, pilates as well as spin classes so far. I am signed up for circuit training as well as hope to fit HIIT classes into my schedule. I respectfully spend an hour at the gym as well as often lose track of time. At the end of the workout, I’m always sweaty as well as breathing hard. I then use the locker room to shower as well as get dressed for work.
Heath and Fitness Center