Today is Monday and I am going to my last physical therapy appointment for my shoulder.
I had some shoulder pain in my left shoulder from my volleyball serve.
They did some ultrasound therapy which uses some kind of energy wave to help bring blood to the injured area. I also use Biofreeze gel to cool it down after playing and it is proving to work quite well in the healing process. I haven’t played much the past month because the pain was too intense but I played eight games yesterday with very little pain. I still need more rest though. My air purifier may need some rest too as I have been running it nonstop since getting this stinky cat. It’s litter box has been smelling quite a lot even with me cleaning it regularly, which makes me wonder if the cat has some kind of bacterial infection or something. I have an ionizer type air purifier which removes some of the smell from the litter box but I need to get to the root of the problem. The issue is that the cat never lets me come near it or even see it because it is so scared for some reason. Maybe the sound of the electric heating system turning on scares it but it really isn’t that loud that the cat should be afraid. I’ve had it for three weeks so I guess I need to relax and give it a few more months to warm up to me. I may buy a new quieter heating unit soon so that could actually solve the problem.