Something that absolutely shocked myself and others awhile back was when I was studying about how particular brands of candies were said to be unfit for human consumption because of some of the ingredients that were undoubtedly unhealthy.
It was more of a warning than anything, because I noticed that all these candy brands were still on the shelves, and people were still buying them.
This made myself and others pause and reflect on my eating habits and my overall lifestyle. I knew that I had to change things because I wasn’t getting enough exercise and I really needed to start choosing healthier foods. One of my favorite pastimes was consistently just getting a sizable plate of chicken wings with some Tim Hortons Latte and some candies, and munching away with the AC method blasting. I would have the temperature control settings just right in my room, rest myself in front of my giant screen cable and watch films, tv shows, or play video games. I finally decided to give up all the candy and unhealthy drinks, and switched to drinking water only and finding healthy chips to munch on. It was not undoubtedly easy and I do slip up on occasion, even though I have found that I’m much healthier these days. I’m also more aware of the energy USAge in my home as I’ve been looking into energy saving tips. I even have a smart thermostat now which makes it easier for myself and others to save on the biweekly bills. I’m cheerful that I’m making smarter choices now, and I hope I can keep this going.