I am the expert here

I am a certified fitness expert.

I work five days a week and I give multiple classes a day.

I can teach yoga, crossfit, spin, kickboxing and do private physical training classes. I typically handle a whole group of students, but I do have a few private sessions that I do. I don’t count my work as my exercise for the day either. After or before work, I do an hour work out on my own. I rotate between cardio, weightlifting and balance training. I always stretch before and after my workout too. I ride my bike to the gym and ride it home. That doesn’t even count as my exercise either. On the weekends I typically go swimming at my friends house or go kayaking on the water. That is just for fun though. I am a very physical person and I am built well. I need to be in my line of work. It is always annoying when someone finds out what I do though. Everyone loves to act like an expert on fitness. They love to tell me what they do or how I could work out better. Do they not realize that I am on top of it fitness wise? I subscribe to fitness magazines. I research the best way to work out all the time. I also follow MMA fighters, gymnasts and other professional athletes to see what they do workout wise. I know just about every way you can target a muscle. I have even graphed people’s progress with the workouts. I don’t want to hear about some juice diet that helps you drop ten pounds in two weeks.
Physical Training Programs